Break reminder for wellbeing extension

The Break Reminder for Wellbeing is an extension project that focuses on the wellbeing of individuals, particularly those who are in front of the computers for long hours. It aims to combat the negative impact of prolonged sitting and promote better posture, mental alertness, and productivity.
Industry:
Methodology:
Technologies:
Service Industry
Kanban
ReactJS
Duration:
Team:
3 month
Project Manager, UI/UX Designer, Front-End Developer


Client Overview:
The project is designed for office workers, freelancers, and students who spend most of their time sitting in front of a computer screen. The extension is intended to be used alongside web browsers on Windows, macOS, and Linux. The targeted audience is tech-savvy individuals who want to improve their wellbeing without having to interrupt their work.
Challenges:
One of the main challenges was creating an extension that could remind users to take breaks without being intrusive or interrupting their work. It also had to cater to users' different preferences by providing customization options.
Since various people have different work styles, we needed to ensure that the extension was flexible enough to account for those differences. We also aimed to make the extension adaptable, in case of any obstacles encountered.
Solution:
After thorough research and analysis, we created a minimalistic and easy-to-use extension that provides several customization options, such as the frequency of reminders, sound preferences, and break length.
The extension sends notifications reminding users to take healthy breaks, stretching their muscles, getting up, or completing simple exercises. The extension also tracks how long the user has been working without taking a break, providing a continuous record for the user's benefit.
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Results:
1. Increased productivity: By reminding users to take breaks, the extension increased user productivity. As users became more alert mentally, they were more likely to complete their work with greater efficiency and in less time.
2. Improved posture: One of the main goals of the extension was to improve posture. With regular reminders to stretch and move, users were motivated to maintain good posture, reducing the negative effects that prolonged sitting might otherwise have.
3. User satisfaction: Users were happy with the extension as it helped them feel more energized throughout the day, and enhanced their wellbeing.
The Break Reminder for Wellbeing extension is an efficient and practical way to improve office workers' wellbeing. By providing regular reminders, the extension promotes greater productivity, improved posture, and user satisfaction. Its streamlined interface and flexible options make it an excellent addition to any workstation, helping individuals maintain a healthy work-life balance.
Increased productivity: By reminding users to take breaks, the extension increased user productivity. As users became more alert mentally, they were more likely to complete their work with greater efficiency and in less time.
Improved posture: One of the main goals of the extension was to improve posture. With regular reminders to stretch and move, users were motivated to maintain good posture, reducing the negative effects that prolonged sitting might otherwise have.
User satisfaction: Users were happy with the extension as it helped them feel more energized throughout the day, and enhanced their wellbeing.


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